Day 328 – Tabbouleh Salad


In this Tabbouleh – I have swapped in some sprouted buckwheat in place of the burghul and it works a treat.  I’ve also replaced some of the parsley with finely minced kale and the kids did not even notice 🙂


1/2 cup sprouted buckwheat (I had some already sprouted in the fridge – to sprout from scratch will take 2-3 days)

1 cup chopped parsley

1 cup finely minced kale

4 spring onions, chopped

2 tomatoes, diced

1 small cucumber, diced

1 stick celery, diced

1/2 cup fresh chopped mint

1/2 cup lemon juice

1 Tbsp. oil


Combine all ingredients together in a bowl…. and serve!

Too easy…

Ally x


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s