
In this Tabbouleh – I have swapped in some sprouted buckwheat in place of the burghul and it works a treat. I’ve also replaced some of the parsley with finely minced kale and the kids did not even notice 🙂
Ingredients:
1/2 cup sprouted buckwheat (I had some already sprouted in the fridge – to sprout from scratch will take 2-3 days)
1 cup chopped parsley
1 cup finely minced kale
4 spring onions, chopped
2 tomatoes, diced
1 small cucumber, diced
1 stick celery, diced
1/2 cup fresh chopped mint
1/2 cup lemon juice
1 Tbsp. oil
Method:
Combine all ingredients together in a bowl…. and serve!
Too easy…
Ally x