Day 241 – Honey and Cinnamon Flaxseed Crackers

Honey and Cinnamon Flaxseed Crackers
Honey and Cinnamon Flaxseed Crackers

Sometimes I crave something a little sweet and I scour the cupboards only to find corn crackers and savoury nuts and savoury flaxseed crackers and savoury pupas and savoury nut burgers…  a handful of dates or goji berries are just not satisfying the sweet craving….

So I decided to make some sweet flaxseed crackers.  Here is what I did!

Ingredients:

2 cups flaxseeds (linseeds)

4 cups filtered water

3 Tbsp. raw honey

2 Tsp. cinnamon

Method:

Soak the flaxseeds in the water overnight.

In a food processor, blend together the soaked flaxseeds (don’t rinse), the honey and the cinnamon until the mixture is smooth and some of the flaxseeds are ground down.

Place 2 cup full scoops of mixture onto a lined dehydrator tray and spread the mixture 1/3 cm thick across the tray.  Repeat for 2 more trays.

Place into a dehydrator overnight at 115 degrees Fahrenheit.  In the morning, flip the crackers onto a mesh dehydrator tray and peel off the teflex liner.  Replace in the dehydrator until the crackers are well dried and crispy. Probably another 6- 8 hours.

Break into pieces and serve with nut butter and honey – or just munch on them as they are.

Enjoy!

Ally x

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