Day 21 – Raw Chocolate Frosted Cup Cakes

Chocolate Frosted Cup Cakes
Chocolate Frosted Cup Cakes

I do have a sweet tooth and I do love my nuts and dried fruit mixed together in a yummy dessert or sweet treat.

This recipe requires a bit of planning ahead – but you could get it done in the day.


2 cups dried figs (soaked)

2 cups of pecans

1 cup agave nectar

1/4 cup psyllium husk

2 Tbsp cinnamon

1 Tsp nutmeg

1 Tsp sea salt.

In a food processor blend all the ingredients together.  I only have a small food processor, so I had to do this in batches, it works fine.  Just make sure at the end you combine all the ingredients well.

In a cup cake tray (or in a mini cupcake tray) place ingredients and pat down firmly.  I used a mini cupcake tray and rounded the tops to be cup cake looking.  I then placed in the dehydrator for 4 hours at 118 degrees.

After the dehydrator, I placed in the freezer overnight.  The next morning it was easy to remove the moulded cupcakes ready for icing.


Combine 1 cup raw cacao, 1/4 cup coconut oil, 1/4 cup agave nectar, 1 tsp cinnamon and 1 tsp salt.

Ice the cup cakes!

Very rich – very delicious!

I popped back in the freezer for an anytime snack for the kids and I!

Have a good one… til tomorrow… Ally x

One thought on “Day 21 – Raw Chocolate Frosted Cup Cakes

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s