Zucchini Noodles with Marinara Sauce

Zucchini Noodles with Marinara Sauce
Zucchini Noodles with Marinara Sauce

This is a perfect quick an easy meal that you can whiz up anytime.

What do you need?

A spiraliser for the zucchini – if you don’t have one you can finely peel your zucchini with a vege peeler into ribbons – just as good πŸ™‚

A bamix or hand blender to make your sauce

Ingredients: (2 serves…)

1 large zucchini, spiralised

For the sauce…

1 1/2 fresh tomatoes

1/3 cup sun-dried tomatoes in olive oil

2 garlic cloves

1/4 red onion

2 medjool dates, pitted

sprig of parsley

dash of cayenne pepper

Preparing the marinara sauce
Preparing the marinara sauce

Blend together with your bamix or small blender and top your prepared zucchini.

If you’d like – you can add a Tsp. of savoury yeast Β or Raw Parmesan on the top for a Vit. B infusion πŸ™‚


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