Ann Wigmore is renown for her establishment of the Hippocrates Institute – a place to go for healing and wellness.
One of her favourite recipes and one she’d have each day was this – Energy Soup!
1 large apple
1 cup Rejuvelac
1/2 cup dulse
1 Tbsp. sprouted lentils
1-5 cups green leaves (buckwheat, lettuce, sunflower greens, parsley, kale etc…)
1/2 – 1 avocado
Simply blend together and serve 🙂
I found the recipe a little bland so I add some cayenne pepper, a sprinkle of chill flakes and an extra handful of sprouted lentils after serving 🙂
Makes you feel very healthy eating this!
Enjoy this simple wholesome recipe.