Day 266 – Pash Up

Pash Up
Pash Up

Wahoo – less than 100 days to go and I will have reached my goal of making 365 different raw food recipes in 365 days!

What an adventure it has been… so far…

Today 2 passionfruit looked at me from the fruit bowl… so in they went to the smoothie – just what my son needs – a Vitamin C boost as he fights off a sore throat…

Ingredients:…serves 2…

2 Frozen Bananas (I keep a container full of them in my freezer – just for smoothies… as they ripen in the fruit bowl beyond what anyone wants to eat them – I peel them and pop them in the freezer – perfect for smoothies)

1 1/2 cups almond milk

1 Tbsp. honey

2 passionfruit, pulp only

1 1/2 Tsp cinnamon


Place all ingredients together in a blender and blend until smooth.

Absolutely delicious, ‘Tropical Delight’, say my son 🙂

Ally x




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