Day 316 – Pizza Kale Chips

Pizza Kale Chips
Pizza Kale Chips

This one is for you Belinda!

Kale chips absolutely rock!  I can eat 1 1/2 bunches of kale in one sitting – no probs… as long as they are made into kale chips first.

Need something crunchy and tasty?  I reckon these are comparable to arnotts pizza shapes in flavour – but as far as good for you – these totally out do any baked chip or biscuit out there!

These are nutrient rich in vitamins, minerals and proteins – no saturated fats at all – just pure yummy goodness!

Ingredients:

1/4 cup sunflower seeds, soaked for 2-4 hours

1/4 cup hempseeds (ok I know they are not allowed to be eaten in Australia – but hey if you are anywhere else in the world – you can (except NZ) )

1/4 cup nutritional yeast

1/4 cup sundried tomatoes (soaked if using dried – if using in oil I like to rinse under warm water and towel dry to remove some of the oil)

1/2 large red capsicum, seeded and roughly chopped

1 clove garlic, peeled

2 Tbsp. lemon juice

2 Tbsp. filtered water

1 Tbsp. Italian herbs

1/2 Tsp. sea salt (optional)

sprinkle of chilli flakes (optional)

1 – 1 1/2 bunches of kale – remove tough stems and roughly shred (I just rip them into chunky pieces)

Method:

Too easy – just throw everything into a blender or food processor (except the kale – of course) and blend until smooth (add a few drops of water if needed).

In a huge bowl, combine together the kale and dressing massaging well with your hands  🙂 until the kale is well coated.

On a dehydrator tray place the kale chippies and dehydrate overnight until lovely and crispy crunchy…

Store in an air-tight container… if you have any left… I know they are irresistible…

ENJOY!

Much love,

Ally x

Giving credit where credit is due…

Amber – it fascinates me that you would make chocolate kale chips – but hey – I am willing to give it a go!  Tah again you are an amazing chef!

 

 

 

5 thoughts on “Day 316 – Pizza Kale Chips

  1. Revealing remaining individuals writing then tagging these actually certain-fire
    way to attain on their radar. . Considering we
    are reseller of all of the social media marketing services, often the order can make postponed, or
    could not be undertaking because of a couple motivation..

    This will be one of the best resources I have observed to solid information regarding twitter, which
    I are making a couple of begins using, but still in the morning never authentic secure making use
    of. .

  2. Ruggedized computers are used in multiple arenas and are known for their high-speed, long-lasting productivity.
    Different varieties of refurbished laptops are
    advertised online for the efficient working of any business centre.

    Registry cleaners are programs that have been designed by leading computer companies, and basically scan through
    your PC and fix the various errors that appear on it.

  3. ADC’s are engineered to thrive in the new age data center
    and they support advanced features that are important for enterprise application delivery, visualization, delivery of emerging IP
    data services and cloud service delivery. Miami Delivery Food is Your Aid For a Healthy Lifestyle.

    This chain of restaurant is spread all over Delhi and NCR region serving to the tangling buds
    of food connoisseurs.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s