Day 280 – Avocado Cobb Salad

Avocado Cobb Salad
Avocado Cobb Salad

And for dinner tonight – a rich creamy delicious raw salad!

This is full of flavour, energy, colour and nourishment.  You may want to add this one to your favs list… tis a goody.

Ingredients for the salad: …serves 3-4 mains…

2 cups corn kernels (you can either sliced some kernels off some fresh corn or defrost some frozen corn)

2 Hass avocados, diced

1 carrot, grated

2 spring onions, finely chopped

1 cucumber, diced

4 cups mixed baby greens (bit of kale and spinach… nom)

For the dressing…

In a blender blend together until rich and creamy…

3/4 cup Tahini

2 Roma tomatoes

1 red bell pepper

1 clove garlic

1 Tsp. sea salt

2 Tbsp. dried herbs – I used 1 Tbsp. mixed Italian and 1 Tbsp Rosemary

1/4 cup lemon juice

Putting it all together:

Place everything together in a large bowl and with your hands massage the dressing through the salad.

This works well if you mold into a compression mold and then serve, alternatively just eat it as it is… Not pretty… but so very yummy!

Enjoy… I sure am 🙂

Ally x

Giving credit where credit is due…

Inspired by the lovely Jenny Ross from her book, Raw Food Basics… one day I would love to have a restaurant like 118 degrees – wow!!!

 

 

 

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