And for dinner tonight – a rich creamy delicious raw salad!
This is full of flavour, energy, colour and nourishment. You may want to add this one to your favs list… tis a goody.
Ingredients for the salad: …serves 3-4 mains…
2 cups corn kernels (you can either sliced some kernels off some fresh corn or defrost some frozen corn)
2 Hass avocados, diced
1 carrot, grated
2 spring onions, finely chopped
1 cucumber, diced
4 cups mixed baby greens (bit of kale and spinach… nom)
For the dressing…
In a blender blend together until rich and creamy…
3/4 cup Tahini
2 Roma tomatoes
1 red bell pepper
1 clove garlic
1 Tsp. sea salt
2 Tbsp. dried herbs – I used 1 Tbsp. mixed Italian and 1 Tbsp Rosemary
1/4 cup lemon juice
Putting it all together:
Place everything together in a large bowl and with your hands massage the dressing through the salad.
This works well if you mold into a compression mold and then serve, alternatively just eat it as it is… Not pretty… but so very yummy!
Enjoy… I sure am 🙂
Giving credit where credit is due…
Inspired by the lovely Jenny Ross from her book, Raw Food Basics… one day I would love to have a restaurant like 118 degrees – wow!!!