Day 223 – Simple Seasoned Mushrooms

Simple Seasoned Mushrooms
Simple Seasoned Mushrooms

If you are a fan of mushrooms and just want a little protein and gorgeous yumminess on your plate – whip these beauties up in minutes!

Perfect for filling out any salad based meal or just eat them straight from the dehydrator – they may not even reach a plate….

So good!

Ingredient:… 2 serves…

2 cups of mushrooms, sliced (grab your favourites, swiss, portobello, shitake, whatever takes your fancy)

2 Tbsp. tamari

2 Tbsp. extra-virgin olive oil


In a bowl mix together the mushrooms with the oil and tamari until well coated.

Place the bowl in the dehydrator for 15 minutes – then serve!

If you don’t have a dehydrator – leave them to marinate on the bench for 1 hour.

Nom Nom Nom!

Ally x

Giving credit where credit is due…

Champion simple and easy recipe Amber – we love it!



3 thoughts on “Day 223 – Simple Seasoned Mushrooms

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