Day 166 – Carrot, capsicum soup

Carrot, Capsicum Soup
Carrot, Capsicum Soup

A light quick and easy soup to blend up.  Enjoy with some chia bread or a few flaxseed crackers. Garnish with coriander and some blender cashews, lemon and garlic to make a nice sour cream flavour infusion.



1 cup carrot juice (I prefer freshly squeezed carrot juice – you can make this ahead and store in a lidded glass jar in the fridge)

1 cup peeled, chopped zucchini

3 ½ cups peeled, chopped red capsicum

2 Tbsp. lemon juice

1 Tbsp. lime juice

1 Tsp. grated ginger

1 Tbsp. miso paste

2 Tsp. minced brown onion

Large pinch sea salt

2 Tomatoes, chopped

1 Tsp. agave

Blend until smooth and serve. Garnish as desired and eat with crackers or bread.

Great as an entrée as a whole soup may be a little bit too much to eat.

Hmmmm…. A fresh healthy soup.

Ally x

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