Day 122 – Warm Chocolate Drink

I had a bit of a headache this morning – so decided a bit of a cacao fix might open up the blood vessels and act as a vasodilator to ease the headache.

This is the drink I made…

Great to ease a chocolate craving too and the little bit of spice is ‘nice’.


2 Tsp. raw cacao

1 Tsp. mesquite powder

1 Tsp. vanilla

pinch each of Himalayan salt, ground cloves, cinnamon and cayenne pepper

1 Tsp. agave nectar

Dash of almond milk


Combine all ingredients in a mug with hot water (not boiling or the milk will separate).


Great also to warm you on a cool evening.

Ally x

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