This morning I popped some strawberries into the kids lunches and still had a few left over – so I decided to make them into the delicious strawberry smoothie and that could be my breakfast sorted…

Ingredients:

1 cup strawberries, de-stemmed

1 peeled banana

1 young Thai coconut (flesh and water)

1 Tbsp Hemp seeds

1 Tbsp agave nectar

Blend all ingredients in blender and serve.

Hmmm… perfect way to start the day – this make 2 glasses full to the brim!

ally x

Giving credit where credit is due…

Thanks Doreen and Jenny – recipe from ‘The Art of Raw Food Living’