Red Kale Salad

Red Kale Salad
Red Kale Salad

It’s study day today and I felt like a quick something to give me some energy to get through the afternoon and tackle my next assignment of Dietary Fibre.

A quick rummage through the fridge and this is what I found…

Ingredients:…serves 1…

3-4 red kale leaves, de-stemmed, washed and chopped

1 tomato, diced

1/4 of a red onion, finely sliced

3-4 sun-dried tomatoes (in oil) chopped

1 handful of mung bean shoots

1 small carrot, diced

1 Tbsp. apple cider vinegar

1 Tbsp. savoury yeast


Place all ingredients together in a large bowl, massage dressing through with hands and serve!

I love quick, easy, tasty and healthy lunches 🙂

They are THE BEST 🙂

Ally x

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