Day 344 – Warm Cacao and Cinnamon Drink

Cacao Fix with Mint Cheesecake Slice
Cacao Fix with Mint Cheesecake Slice

Busting for some chocolate – tim tams are gone – no chocolate in the house?  This is the easiest chocolate fix ever – full of antioxidants and wonderful for your cardiovascular health – this is a guilt free treat that benefits your body (http://circ.ahajournals.org/content/119/10/1433.long)

Ingredients:..1 serve…

1 cup of almond milk

1 1/2 Tbsp. raw cacao (adjust to less if you are not totally into chocolate)

1/2 – 1 Tbsp. maple syrup

Sprinkle of cinnamon

In a saucepan, whisk together all ingredients and very gently heat over low heat just to get the chill off.

Pour into your favourite cup or mug and find a quiet spot to sip away and feed you body and soul.

Ally x

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