Day 193 – Cold and Flu Juice

With Winter approaching – so are the sniffles around the house…

You’ll be amazed at the effect that this juice has on the whines around the house in the morning… the mere mention of me offering to prepare this juice miraculously drives the symptoms of a cold right away from both my children 🙂

Honestly, this is a fabulous cold fighter and I drink it at least twice a day if I feel a cold coming on.  I have found that it does stop a cold from taking hold… and I actually like it… although no one else in my house does… perhaps it’s the garlic.

Give it a go if you are serious about stopping a cold from taking over.


2 lemons

1 clove garlic

1/2 inch of ginger

1 apple

1 pear

1 cup hot water

1 Tbsp. raw honey

Juice the lemons, garlic, ginger, apple and pear and combine with the hot water and honey and drink to drive away that cold!

To your good health.

Ally x

Giving credit where credit is due…

This is a great juice from Dr Sandra Cabot – tah Sandra you’ve kept me on my feet with this juice more than once!

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